Bodywork is used to describe body based approaches that shift and realign the structure of the body to restore it's healthy functioning. These processes can facilitate healing changes physically, emotionally, mentally and spiritually.
Old trauma or negative experiences lodge in the cellular memory of the body which may cause postural, biochemical, behavioural and subtle energy system imbalances.
The body has infinite intelligence and continuously gives us information about ourselves, others and our environment. By releasing tension and increasing our sensation and awareness in our bodies, we are able to better understand what is happening .
Freeing these blocks can result in pain relief. This calms the nervous system and potentially leads to changes restoring our natural flow and harmony.
Bodywork can assist clients in many areas including:
- Back Pain
Neck & Shoulder problems
Body Pain & Exhaustion
Stress & Tension
Grief & Loss
I have studied and practiced many established modalities both locally and internationally. These include the Horstmann Technique, Energetic Realignment, Ayurvedic Bodywork, Jaw Release Reset, Reiki, Raindrop Technique and many forms of Massage.
I assist clients restore balance in their body and nervous system. This balance rejuvenates, energises and renews. Freeing blocks in the body not only relieves pain but can free emotions that have been held in the body. I work intuitively with a client and use what we both believe is the most effective practice in each moment according to their needs, wants and goals.
I believe bodywork, massage, touch and connection are essential for our nurturing and well being. I am passionate about providing a safe space for clients to feel themselves, relieve pain and feel better in their bodies.
"Over the past ten years I have had the blessing of knowing Justine as a Bodywork Practitioner and most recently as a Psychotherapist. Justine embodies integrity, heart centred wisdom, professionalism, empathy and knowledge in equal parts. Justine shows a natural affinity to people searching for support and understanding. The way Justine uses her divine gifts is an inspiration to me and without her I would not have had the healing support so vital to my development and eventual flourishing." Elize
Bodywork treatments are room based and are usually between 1 and 2 hours. They are offered in Mapleton and Buderim.