Sunshine Coast Psychotherapy offers both therapy and equine assisted therapy sessions.
Psychotherapy supports clients to find relief from emotional distress, anxiety, trauma, and stress. This can enhance the quality of relationships, increase confidence, improve health and well-being, and bring freedom and inner peace.
Equine Assisted Therapy assists individuals to explore body awareness and boundaries, improve communication skills, develop leadership and foster mindfulness. This form of therapy is suitable for all ages and abilities.
"I am so deeply grateful for all the wonderful work Justine has done with me. I am now a more genuine, true, and freer version of myself. All areas of my life have improved dramatically because I am now genuinely empowered and no longer afraid to shine.” Tara